Did you know that more couples are now enjoying the benefits of massage therapy? Couples massage is a relaxing and bonding experience that can be enjoyed by both partners. Whether you’re just hearing about couples massage for the first time or you’re trying to convince your partner to give it a shot, here’s everything you need to know about couples massage.
What’s a Couples Massage?
Couples massage is typically a side-by-side massage in which two people receive massages at the same time, usually from two different therapists. It’s designed to be a shared experience that helps couples relax, reconnect, and truly bond together.
Where Can You Get a Couples Massage?
These days, a couples massage in Tucson is typically offered at spas, resorts, and some massage studios. Typically, these massages are performed in a special room that is designed for couples. It will usually have two massage tables side-by-side, as well as separate changing areas for each person.
What are the Benefits of a Couples Massage?
Couples massage can provide a wide range of benefits (don’t be afraid to book an appointment today!). First and foremost, it’s an opportunity for couples to relax and reconnect in a shared, non-verbal experience. Massage can reduce stress levels and even help lower blood pressure. Massage therapy also helps boost circulation, flush toxins from the body, and can even reduce pain.
With this in mind, the benefits are split into two categories – those for you as a couple and you as an individual. As a couple, booking a couples massage is the perfect excuse to spend some quality time together. You can enjoy a shared experience that helps you reconnect and bond together in a way that not many other activities can do. In such a busy world, this is critical.
You’ll also both enjoy the individual massage benefits. Massage can be an incredibly soothing experience that helps you relax and restore your body. It can help reduce stress, manage pain, and promote better overall health.
Since you’re each getting a unique massage, you can even ask for different techniques or target areas based on your individual needs. This means that you can each get a massage tailored specifically to you, while still enjoying the shared experience.
How Do You Prepare For a Couples Massage?
As many therapists will tell you, this is a common question and the answer is simple – just relax. You don’t need to do anything special or make any drastic changes. Instead, just arrive at your appointment a bit early so that you each have time to fill out any necessary paperwork and get properly set up.
In terms of clothing, you should wear whatever is most comfortable for you. Most people only remove their outer layer of clothing (like a coat or sweater) during the massage, but you can always discuss this with your therapist. Generally, spas will offer disposable underwear if you’re not comfortable being nude.
Other than that, just show up and enjoy the experience – this is a wonderful opportunity to reconnect with your partner and reap the benefits of massage therapy. Put the devices down, forget about the world for a while, and just indulge in a relaxing massage!